Description
BattleFit Bolted Home Pull Up Bar
Our Stand Alone Home Pull Up Bar … Bolted. Dips, Australian Pull Ups, Muscle Ups
Performance
So you’ve been looking for a multi-use pull up bar… tah dah. You’ve found it. Dip station, low pull up bar, home pull up bar!
We advocate for progressing through the calisthenics movements to build strength. Thus we have made a pull up bar to do just that.
Perform lateral pull ups on the low dip station attachment, use the dip bars to practice your hammer grip position. Develop chest and arms using the dip station attachment by doing decline push ups and the dips. Create back muscles like elevator cables, thick and strong. (Hint: if you add gymnastics rings, you can add more training options).
If you put this item on it’s face, you can use the dip station attachment for lower decline push ups for progression purposes.
Features of our home pull up bar
The round tubes are removable and swappable. This means you can swap out the top piece at a later stage to put in the dip station attachment piece to do hammergrip pull ups. The unit disassembles for easy storage and transportation and can be made in Black, Blue, Orange or Green.
Dip station attachment sits at decent height for any stature, and the bar comes up at 2.2m in total.
Orders are powder coated for longest lasting option. Some order may be made to order depending on stock availability.
Sizes
Home pull up bar round tube is 1.3m long, 38mm thick (substantially above average), overall height is 2.2 meters, Dip station is roughly 1.3m up. Upright tubes bolt into foot sockets on the feet pieces. base is 1.3m long, unit width is 1.4m
A home pull up bar is a useful piece of fitness equipment that offers a range of exercises. Some popular exercises include:
- Pull-ups: Strengthen your back, arms, and core with this classic move, where you pull your body up towards the bar.
- Chin-ups: Similar to pull-ups, chin-ups target your biceps with the motion of pulling your chin up towards the bar.
- Dips: Use the bar to perform dips, which target your triceps and shoulders.
- Leg Raises: Hang from the bar and raise your legs to work your abs and lower back.
- Hanging Knee Raises: Target your abs by raising your knees towards your chest while hanging from the bar.
- Hanging Leg Lifts: Hang from the bar and raise your legs straight out to target your hip flexors and lower abs.
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